Massage Highlight: Reiki
Finding effective methods to relax is essential in the fast paced world we live in. Reiki massage is a Japanese technique for stress reduction and relaxation that also promotes healing. Reiki, which means “universal life energy” in Japanese, is a holistic healing technique that involves the transfer of energy through the palms of the practitioner. […]
Self-Care: How Often Should You Get a Massage and Why
Self-care is an important way to maintain our physical, mental, and emotional well-being. Among the myriad of self-care practices available, massage therapy tends to stand out as a deeply therapeutic and rejuvenating experience. But how often should you indulge in this type of treatment? In this article, we delve into the frequency of massage and […]